21 Days Challenge 1.1
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Free Version
Publisher Description
Changing habits is a battle, and picking up the right tool is a battle half won.
Ever wondered how long does it take to break a habit?
Scientists and leading psychology research suggest that it takes us around 21 days to break or form a new habit.
This means doing a good thing (eating clean, exercising daily) can become your habit if done 21 days in a row.
And Bestselling Book “Power of Habit by Charles Duhigg” suggests that an old bad habit cannot be extinguished in a day, but can only be replaced with a new good habit in 21 days period.
So if you want to Quit Smoking? Lose Weight by eating clean? Quit eating junk food? Exercise daily? Go to Gym daily?
Just do it for 21 days straight and our app allows you to record your golden age of lifestyle transformation.
How does it work?
To transform your lifestyle and create new good habits :
Add a new goal that you want to pursue
Replace it with a bad habit that you want to quit or extinguish
Set reminder for the time you may want to be reminded
Tap on Mark as Completed if you did it and if you couldn’t do it somehow, restart it!
New Habits You Can Build with our App
1. Quit Smoking
2. 21 Days of No Fap
3. 21 Days of No Sugar
4. 21 Days of Intermittent Fasting
5. 21 Days of Eating Clean
6. 21 Days of Reading a book
7. 21 Days of Being Early Bird
8. 21 Days of Code
9. 21 Days of Journaling
10. 21 Days of Yoga
Features that you may like
1. Powerful reminders with flexible scheduling
2. Updating goals doesn’t take more than a minute
3. Create a new avatar for your new lifestyle
4. Replace your bad habits with new habits
5. Calendar view to visualize your progress
6. Animations to lighten up the mood
May 30, 2021
Version 1.1
Notification on Remind Time
About 21 Days Challenge
21 Days Challenge is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 21 Days Challenge is Devashish Puri. The latest version released by its developer is 1.1.
To install 21 Days Challenge on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-05-30 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 21 Days Challenge as malware if the download link is broken.
How to install 21 Days Challenge on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 21 Days Challenge is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 21 Days Challenge is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
